A little about me


It makes me so happy to help people rediscover the things that make their hearts sing and light up with passion, and follow their truths! 


My philosophy is that there is not ONE philosophy, there is not ONE method. We all have our unique methods and my mission is to help guide you to find yours, not to copy mine or anyone else's.

I am not fond of boxes and meaningless rules, or following one specific method or philosophy. Rather, I mix all my experience, knowledge and ongoing learning into my own style or formula. 


I have a masters degree in coaching and 15 years of experience teaching, coaching an inspiring individuals and teams. I also have an MBA and a yoga teacher certification.

My Passions



I have always loved stories, and have written five books combining fabels with self-exploration and transformation.

Stories are how we make sense of the world, of who we are and where we are going. They help us imagine a future we cannot yet see, and are powerful catalysts for change.


Fairytales and myths connect us with the emotional and intuitive parts of our brain, lifting us out of the familiar and opening up new perspectives.


Every mission and every invention began with a story, with someone imagining something she or he could not yet see.


I am perpetually fascinated by how we are all uniquely different and at the same time not that different at all. How we can recognize ourselves in others, and still have our own unique style, talent, and mission.  

I truly believe that when we live through our own agency, everyone benefits. But how will you find the life that is defined by you, your aspirations, your inner voice, your beliefs and values? Your universe. 
And how will you find the courage to go searching for what is yours, and then to live it by your own standards? 

Reflections on these endless topics (at least for me) are what you will find on my blog.


All of us are on transformational journeys, both large and small. In our everyday life, or through lifechanging periods.


Life is a transition in which we both discover and become full expressions of ourselves, finding and revealing our full potential. It is a process of returning home to the self, to our core essence.

How to deal with such a challenge, you might ask. Well, in my view, there is only one way. It is to constantly deal with yourself, accept yourself, love yourself.  Trust your own instincts and voice. 

on Stories&Books...

Stories are how we change things. We can’t make progress without them. We think in narrative structures all the time. Stories reinforce our beliefs about who we are and who it’s possible for us to become. They can inspire us, lift us, give us new perspectives. They impact on how we think, feel and act. 

Our brains are hardwired for stories. 



Cathrine L Wilhelmsen